Issues of Life Professional Counseling Services, PLLC

Welcome! Your journey to self discovery and wellness starts here. If you are ready to do the work to reconnect, rebuild and heal your life and relationships, then IOLPCS is ready to walk with you and provide you with the tools and the map to reach your desired goals. If you would like additional information, please feel free to reach out.

About

Mary Williams, MA, LCMHCS, LCAS, CCS

With over two decades of unwavering dedication as a professional counselor, I've had the profound privilege of accompanying individuals and couples on transformative journeys towards healing and renewal. Through the highs and lows, I've remained steadfast in my commitment, never wavering in my belief in the resilience and potential of those I've had the honor to serve.

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Services

At Issues of Life Professional Counseling Services, we understand the unexpected challenges that life can present, which is why we've crafted specialized programs to help individuals and couples navigate these hurdles without upheaval in their relationships, careers, or health. Our services are designed to equip you with the essential skills, knowledge, and resources necessary to reconnect, rebuild, and heal, ensuring a smoother journey through life's complexities. With support from IOLPCS, you can effectively manage life's issues, fostering resilience and fostering positive growth in all aspects of your life.

Trauma Sensitive Treatment

Couples Therapy

General Mental Health Counseling

During your sessions, I will support and guide you toward trauma resolution using approaches like Somatic Experiencing and Internal Family Systems (IFS). I will assist you to gently tune into your body's sensations, exploring how past experiences might be showing up there. With a mix of talk therapy and somatic practices, we'll untangle those tough memories and feelings, helping you reclaim a sense of safety and empowerment. Think of it as a personalized roadmap to healing, designed just for you and your unique journey.

Accepted Insurances: BCBS, Aetna, and Cigna

Self Pay Rates: $180 per 55 to 60 minutes

$300 per 120 minutes

Utilizing the Gottman Method during couples therapy, I'm here to guide you and your partner towards a deeper understanding of your relationship dynamics and how to navigate them effectively. By utilizing this evidence-based approach, we'll uncover the unique strengths and areas for growth within your relationship. Our sessions will provide a safe space for both of you to express yourselves openly and work towards resolving conflicts constructively. Together, we'll equip you with practical skills and strategies to rebuild trust, enhance communication, and foster a resilient bond that stands strong amidst life's challenges.

Self Pay Rate: $180 per 55 to 6 minutes

$300 per 120 minutes

Participating in mental health counseling leads you along a path of self exploration and discovery. We'll blend Somatic Experiencing and Internal Family Systems therapies, focusing on your mind, body, and spirit. Together, we'll gently explore your inner world, tuning into the language of your body and unraveling the stories of your various internal parts. Through this process, we'll release stored tension and trauma while nurturing compassion and understanding within. Whether it's navigating past wounds or simply seeking harmony within yourself, I'm here to offer a space where you can truly heal and flourish.

Accepted Insurances: BCBS, Aetna, and Cigna.

Self Pay Rates: $180 per 55 to 60 minutes

$300 per 120 minutes

Reconnect, Rebuild, and Heal

Managing Depression and Anxiety During Menopausal Transition

The goals of mental health counseling for women in menopausal transition are to address emotional fluctuations commonly experienced during this period, such as mood swings and anxiety. I will provide you to provide coping strategies to manage symptoms effectively, fostering a sense of empowerment and resilience. Additionally, counseling may target any underlying psychological issues exacerbated by menopause, promoting emotional well-being and overall mental health. Ultimately, the objective is to support women in navigating this life stage with greater emotional stability and confidence.

Before You Say I Do: Premarital Counseling

Premarital counseling aims to prepare couples for the challenges and joys of marriage by addressing potential conflicts and fostering healthy communication skills. The primary goal is to strengthen the relationship and lay a solid foundation for a successful and fulfilling marriage. Through counseling sessions, couples explore their values, expectations, and concerns, gaining insight into each other's perspectives and learning effective problem-solving strategies. Ultimately, premarital counseling aims to equip couples with the tools and understanding needed to navigate the communication and relationship concerns.

Stress management

The purpose of stress management using Internal Family Systems (IFS) is to help individuals understand and navigate their internal dynamics, reducing the impact of stressors by fostering harmony among different aspects of the self.
Through IFS-based stress management, the goal is to identify and heal parts of the self that contribute to stress, promoting self-awareness, resilience, and emotional balance.
By integrating IFS techniques, the aim is to empower individuals to cultivate a healthier relationship with themselves and their stressors, leading to greater overall well-being and improved coping strategies.

Trauma Resolution and Healing

In your journey of trauma resolution and healing, there's a profound opportunity for growth and transformation. As you bravely confront past wounds and navigate through the healing process, you'll discover newfound strength and resilience within yourself. Embracing this journey empowers you to reclaim your sense of wholeness, allowing you to move forward with renewed hope and a deeper understanding of your own inner strength and capacity for healing.

Managing Mental Health Concerns While Addressing Chronic Health Issues

Managing your mental health while dealing with a chronic illness is crucial for your overall well-being. It's understandable that facing ongoing health challenges can take a toll on your mental state, but prioritizing self-care and seeking support can make a significant difference. Remember, your mental health is just as important as your physical health, and finding effective coping strategies, seeking therapy, and connecting with others who understand can help you navigate the ups and downs of living with a chronic illness. By taking care of your mental health, you're investing in your ability to cope with the challenges ahead and live a fulfilling life despite the obstacles you may face.

Embracing Your Beauty, Wisdom, and Power As a Woman of Color

IOLPCS provides a supportive space for women of color to explore and challenge societal norms and biases that may impact their self-perception, empowering them to embrace their unique beauty, power, and wisdom.
Through culturally competent counseling approaches, you can confront internalized oppression, address experiences of discrimination, and reclaim agency over your identities, fostering a sense of pride and self-worth.
Counseling facilitates the cultivation of resilience and self-compassion, enabling you to navigate intersecting systems of oppression and embrace their multifaceted identities with confidence and authenticity.

Creating A Safe Space Within Relationships One Conversation at a Time

Establishing a safe space within romantic relationships, as emphasized by the Gottman Method model, fosters emotional intimacy and trust, crucial for deepening connection and resolving conflicts constructively.
This safe environment encourages open communication and vulnerability, allowing partners to express their thoughts, feelings, and needs without fear of judgment or rejection.
By prioritizing safety, couples can cultivate a supportive atmosphere where they feel understood, valued, and validated, laying the groundwork for a resilient and enduring partnership.

No Surprises Act and Good Faith Estimates

You have the right to receive a good faith estimate that includes an itemized list of the cost for the services and procedures you receive. A good faith estimate must be provided to you several days prior to your scheduled services or the day of the scheduled service. More information including facts about the No Surprises Act, and a Good Faith Estimate Form is included within your intake paperwork.

Steps to Enroll in Counseling Services:

Contact IOLPCS at traumainformed@hushmail.com and request a free15 minute consultation session.
After the free consultation, you and the therapist will determine if working together will be a good fit to address your counseling needs.
Paperwork is sent to you online to complete and return within 48 hours. Once the therapist has received your paperwork, you will be provided available appointment slots to choose.
Once you have secured an appointment slot, you have the choice to meet either in person or by telehealth.
Payment for counseling services (including copays) are due at the beginning of the session.

"Thank you so much for the help you've given. I have really learned a lot about myself."

Contact Us

Address

Issues of Life Professional Counseling Services, PLLC

2 Centerview Drive Suite 36

Greensboro, NC 27407

Opening Hours

Mon - Fri: 10am to 8pm.

Appointments are required.
Saturday and Sunday: closed

Contact

336-254-7634
traumainformed@hushmail.com